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NESTA-Certified Personal Fitness
Training
ISSA-Certified Personal Fitness
Training
Basement Fitness is a private one-on-one training facility to help
you reach your fitness goals through programs designed for your body
type or sport.
Call or email today to find out about our customized fitness
programs.
Contact:
Nikki Hightower
Ph: (615) 497-5252
E-MAIL
BASEMENT FITNESS
1108 17th Ave. South,
Suite D
Nashville, TN 37212
615.497.5252
DIRECTIONS
WE'LL WORK
WITH YOUR DOCTOR
Before undertaking any physical activity,
it's a good idea to schedule an appointment with your doctor to
get a complete medical checkup.
Tell your doctor what you're planning to do, and discuss any
medical or health-related concerns you might have.
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Basement Fitness personal training is a full
service personal training studio located on
historical Music Row. All of our trainers are
experienced, certified and motivating. |
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Come into an exciting and
motivating atmosphere for: |
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One-on
one or two-on one Personal training
*weight loss
*sports-specific
*muscular gain
*circuit training |
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Fitness
testing
*body composition
*measurements
*flexibility
*muscular endurance |
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Nutritional
advice
*sports-specific
*weight
loss
*weight
gain
*maintain |
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